DAILY LIVING RESOURCES
Daily Living During the COVID-19 Pandemic
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Cognitive Health Tips
Source: Nature
Source: World Health Organization
Source: CDC
Source: Prevention Magazine
Source: Psychology Today
Source: Alzheimer's Association
Dealing with Zoom Fatigue
Source: Psychology Today
Health Precautions
Sources: CDC, WHO, State & city health agencies
Date of Recommendations: April 2
Relevant Areas: All U.S. and other cities with a COVID19 risk
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Stay home whenever possible
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Wear a mask when in public. Please note that medical grade masks are being reserved for those at high risk, e.g., medical professionals, those with pre-existing conditions. To make a cloth mask, see tips here (PDF).
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Limit movement in the community
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Stay a safe distance from others (at least 6 ft away)
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Limit visitors
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Wash hands often with soap for at least 20 seconds
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Avoid touching your face
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Call and/or register online with your health care provider’s office or testing center in advance of a visit
Activities & Resources
Source: Public, curated by team
Source: Public
Purpose: 5 minute breaks from stress, news, worry, video conferencing, etc.
What the World Needs Now - Virtual Orchestra
Credits: Shelbie Rassler, Berklee School of Music students
Oddest Friendships Between Animals
Credits: Real Wild and wildlife biologist Liz Bonnin
Notes: 1 hr for full video
The Invisible Glow
of Flowers
Photographer: Craig Burrows
Author: Austa Somvichian-Clausen
Credits: National Geographic