DAILY LIVING RESOURCES
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Dealing with Zoom Fatigue
Source: Psychology Today
Sources: CDC, WHO, State & city health agencies
Date of Recommendations: April 2
Relevant Areas: All U.S. and other cities with a COVID19 risk
Stay home whenever possible
Wear a mask when in public. Please note that medical grade masks are being reserved for those at high risk, e.g., medical professionals, those with pre-existing conditions. To make a cloth mask, see tips here (PDF).
Limit movement in the community
Stay a safe distance from others (at least 6 ft away)
Wash hands often with soap for at least 20 seconds
Avoid touching your face
Call and/or register online with your health care provider’s office or testing center in advance of a visit
Purpose: 5 minute breaks from stress, news, worry, video conferencing, etc.
What the World Needs Now - Virtual Orchestra
Credits: Shelbie Rassler, Berklee School of Music students
Oddest Friendships Between Animals
Credits: Real Wild and wildlife biologist Liz Bonnin
Notes: 1 hr for full video